Gentle Level asana based classes offered September Thursdays 10:30am.
Postures, Breath Techniques, Relaxation and Concentration are the focus of this class.
Class sizes are small and are always adapted to student's needs and abilities. No pretzel zone.
This is an excellent class for students new to yoga.
Please wear comfy clothing and bring a mat. Classes are practiced barefoot.
Keep your phone on silent.
Bring a mat.
Wear comfy clothes.
It's just yoga.